This invigorating ALL levels class will allow you to find your edge yet settle into the calm. We will focus on breath and movement as we flow into each pose. Power Yoga is infused with both physical and mental aspects as we tap into our strength, balance and flexibly, we also leave space for mindfulness. Empower yourself.
This class is for beginners and seasoned yogis alike. Whether you are planting that seed or watching it grow, you will truly get what you are seeking in this slow flow style class. Yoga Basics prepares you for Power or helps you root deeper into your practice. Every story has a beginning. Start yours today.
Single Drop In $15
5 Class Package $60
10 Class Package $110
20 Class Package $200
New Student 5 class Package $55
Community Class $7